Erhunter's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
218.0 lb Lost so far: 41.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2013:
1555 kcal Fat: 66.11g | Prot: 123.05g | Carb: 128.83g.   Breakfast: Designer Whey Chocolate Whey Protein Powder, Strawberries, Blackberries, Kiwi Fruit, Turkey Breast Meat, Olives, Egg. Lunch: Peanut Butter, Wal-Mart Sugar Free Strawberry Jelly, Arnold Sandwich Thins 100% Whole Grain. Dinner: Frieda's Baby Potatoes, Turnip Greens, Spinach, Chicken Breast. Snacks/Other: Starbucks Cheese and Fruit Bistro Box. more...
2440 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
on diet Erhunter's own diet  

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pronomian started a new forum topic - Changing past entries.
Robinz recorded a Weigh In at 219.8 lb.
Fred's recorded a Weigh In at 160.2 lb.
Zimdad recorded a Weigh In at 240.0 lb.
cat040369 recorded a Weigh In at 257.0 lb.
Sugar Waffle supported hennebrooke's Weigh In.
paupey recorded a Weigh In at 169.2 lb.
Kerry59 recorded a Weigh In at 146.4 lb.