Erhunter's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
218.0 lb Lost so far: 41.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2013:
1555 kcal Fat: 66.11g | Prot: 123.05g | Carb: 128.83g.   Breakfast: Designer Whey Chocolate Whey Protein Powder, Strawberries, Egg, Kiwi Fruit, Blackberries, Olives, Turkey Breast Meat. Lunch: Peanut Butter, Arnold Sandwich Thins 100% Whole Grain, Wal-Mart Sugar Free Strawberry Jelly. Dinner: Chicken Breast, Spinach, Turnip Greens, Frieda's Baby Potatoes. Snacks/Other: Starbucks Cheese and Fruit Bistro Box. more...
2440 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
on diet Erhunter's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Egull1 supported skwhite's Journal Entry.
Kryptic recorded a Weight Entry at 175.0 lb.
SergioZ07 updated their Food Diary.
Honeehonee is following KetoGaylene.
3011Sc3 recorded a Journal Entry.
Kas1336 recorded a Weight Entry at 283.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jonandcarisa recorded a Weight Entry at 175.4 lb.