Traceyhartman's Journal, 28 June 2013

Going to the movies tonight, Praying I stay away from the buttered popcorn! Which is my favorite all time treat !!!!

Diet Calendar Entry for 28 June 2013:
1612 kcal Fat: 107.08g | Prot: 130.15g | Carb: 33.62g.   Breakfast: Fried Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Chop't Red Onion, Borden Sharp Cheddar Cheese, Oscar Mayer Real Bacon Bits, Bacon (Cured, Pan-Fried, Cooked), Ranch Salad Dressing, Sweet Red Peppers, Lettuce. Dinner: Cooked Garlic, Cooked Spinach (Fat Added in Cooking), Ground Deer Meat, Grey Poupon Country Dijon Mustard. Snacks/Other: Kraft Natural Mozzarella String Cheese, Jack Link's Original Beef Jerky (Package), Atkins Advantage Milk Chocolate Delight Shake, Pickled Sausage. more...
on diet Atkins  



     
 

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