banstyk's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
250.8 lb Lost so far: 36.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet banstyk's own diet   gaining 0.8 lb a week

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banstyk recorded a Weigh In at 259.0 lb.

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