banstyk's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
250.8 lb Lost so far: 36.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet banstyk's own diet   gaining 0.8 lb a week

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banstyk's weight history


banstyk's Recent Activity

banstyk's Own Activity

banstyk recorded a Weigh In at 230.8 lb.
banstyk recorded a Weigh In at 234.8 lb.
banstyk recorded a Weigh In at 232.4 lb.
banstyk recorded a Weigh In at 230.2 lb.

banstyk's Buddies

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The Paleo Diet Recent Activity

robg recorded a Weigh In at 263.0 lb.
kplog recorded a Weigh In at 260.2 lb.
daisire recorded a Weigh In at 229.2 lb.
tjprona recorded a Weigh In at 172.8 lb.
tgsdiet updated their Exercise Diary.
cintiagm recorded a Weigh In at 218.5 lb.
banstyk recorded a Weigh In at 230.8 lb.
bodadoba recorded a Journal Entry and a Weigh In at 187.8 lb.