Weigh In record (no journal entry) for 27 June 2013
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244.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2013:
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2634 kcal
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Fat: 142.62g | Prot: 90.63g | Carb: 243.50g.
Breakfast: Chocolate Chip Cookie Crisp Cereal. Lunch: Toast Chee Real Peanut Butter Crackers, Coke Zero (Can), Classic Potato Chips (Family Size), Beef Bologna, Hard Roll. Dinner: Ground Beef, Devils Food Cookie Cakes, Hard Roll, Coke Zero (Can), Classic Potato Chips (Family Size), Braunschweiger Liverwurst. more...
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3657 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 0.0 lb a week
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