TimbreLynn's Journal, 27 June 2013

. & Z. fever yesterday. lightheaded today at z.
240.1 lb Lost so far: 0 lb.    Still to go: 50.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
1118 kcal Fat: 25.71g | Prot: 82.48g | Carb: 144.12g.   Breakfast: 100% Whey Protein - Frosty Chocolate, Fuji Apples, Classic Nutrition Bar - Chocolate Mint. Lunch: Sweet Potato, Skinny Vanilla Latte (Venti), 2% String Cheese. Dinner: Frozen Cherries, Pretzel Sticks. Snacks/Other: Creamy Peanut Butter, Shrimp, PLUS Angel Hair Multigrain Pasta. more...
on diet TimbreLynn's own diet   losing 3.8 lb a week

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