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Finding it hard to keep with my Atkins diet my husband loves potatoes, stuffing, corn, bread all things I can't eat! Oh and don't forget the cupcakes. He can eat it all and not gain weight!I love it all too but I just look at a cupcake and I can feel poundage adding to my hips. LOL. He hates most other veggies and if anybody has ever done Atkins you know that this is what you live on (minus carrots, corn potatoes and any other veg. with starches) So I'm making 2 meals one for him and one for me the only thing that is the same on the plates is the type of meat usually prepared different unless it's something like a whole chicken or a roast. Also finding hard to get motivated to do exercises but that's just me I need a kick sometimes to change my routines.
Diet Calendar Entries for 27 June 2013:
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1611 kcal
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Fat: 108.77g | Prot: 118.72g | Carb: 37.47g.
Breakfast: Lactantia Table Cream, Splenda No Calorie Sweetener, Atkins Shake, Coffee (Brewed From Grounds). Lunch: Boiled Egg. Dinner: Coffee or Table Cream (Light), Tomatoes, Water, Avocados, Almond Breeze Original Unsweetened, LeanFit Whey Protein, Kraft Golden Italian Dressing, Manitoba Harvest Hemp Hearts, Pork Loin (Tenderloin), Boiled Egg, Cucumber (with Peel), Mixed Salad Greens. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Coffee, Lactantia Table Cream, Day Break Chocolate Hazelnut Bar. more...
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3031 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 3 hours, Housework - 1 hour, Shopping - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Stretching (yoga) - 1 hour. more...
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