Kentlisa's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
266.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
2908 kcal Fat: 143.38g | Prot: 179.26g | Carb: 240.84g.   Breakfast: Panera Bread Four Cheese Souffle. Lunch: Almonds, Subway 12" Turkey Breast, Einstein Brothers Bagels Asparagus, Mushroom & Swiss Bagel Thin. Dinner: KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Thigh, KFC Grilled Chicken DRUMSTICK, Bob Evans Turkey Club Wrap. more...
2939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kentlisa's own diet  

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HappyJohn9 recorded a Weigh In at 339.0 lb.
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deaby16 supported ronnae15's Journal Entry.
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smartin_afs1 recorded a Weigh In at 150.0 lb.
EL170 recorded a Weigh In at 173.5 lb.