Kentlisa's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
266.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
2908 kcal Fat: 143.38g | Prot: 179.26g | Carb: 240.84g.   Breakfast: Panera Bread Four Cheese Souffle. Lunch: Einstein Brothers Bagels Asparagus, Mushroom & Swiss Bagel Thin, Almonds, Subway 12" Turkey Breast. Dinner: Bob Evans Turkey Club Wrap, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Thigh, KFC Grilled Chicken DRUMSTICK. more...
2939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kentlisa's own diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kentlisa's weight history

Kentlisa's Recent Activity

Kentlisa's Own Activity

No recent activity.

Kentlisa's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on HCB's Journal Entry.
kenomikes195 recorded a Weigh In at 190.0 lb.
loveshope26 supported DC54's Journal Entry.
boolia recorded a Weigh In at 135.0 lb.
smileyalloway recorded a Weigh In at 176.4 lb.
margaretto recorded a Weigh In at 186.0 lb.
Mindaloo updated their Food Diary.
Rckc recorded a Journal Entry and a Weigh In at 151.0 lb.