Kentlisa's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
266.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
2908 kcal Fat: 143.38g | Prot: 179.26g | Carb: 240.84g.   Breakfast: Panera Bread Four Cheese Souffle. Lunch: Einstein Brothers Bagels Asparagus, Mushroom & Swiss Bagel Thin, Almonds, Subway 12" Turkey Breast. Dinner: KFC Grilled Chicken Whole Wing, Bob Evans Turkey Club Wrap, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh. more...
2939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kentlisa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kentlisa's own diet



Kentlisa's weight history


Kentlisa's Recent Activity

Kentlisa's Own Activity

No recent activity.

Kentlisa's Buddies

No recent activity.

Other Member Diet Recent Activity

lsowayan commented on their Weigh In.
Whitecloud09 recorded a Weigh In at 118.2 lb.
Deadeye92 recorded a Journal Entry and a Weigh In at 279.9 lb.
starstar73 supported Augalum's Weigh In.
pamela1946 recorded a Weigh In at 210.0 lb.
chiarch recorded a Weigh In at 225.6 lb.
bdhu2001 replied to tenkilos's group post - DAILY CHECK IN HERE.
cpmodem commented on WannabeSlimmer2013's Journal Entry.