Kentlisa's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
266.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
2908 kcal Fat: 143.38g | Prot: 179.26g | Carb: 240.84g.   Breakfast: Panera Bread Four Cheese Souffle. Lunch: Einstein Brothers Bagels Asparagus, Mushroom & Swiss Bagel Thin, Almonds, Subway 12" Turkey Breast. Dinner: Bob Evans Turkey Club Wrap, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Thigh, KFC Grilled Chicken DRUMSTICK. more...
2939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kentlisa's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kentlisa's weight history


Kentlisa's Recent Activity

Kentlisa's Own Activity

No recent activity.

Kentlisa's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on kclab's Weigh In.
SjF60 commented on LadyinDenim's Weigh In.
Steven Lloyd updated their Food Diary.
lynette John recorded a Weigh In at 208.3 lb.
xavierpadilla recorded a Weigh In at 180.0 lb.
Eclectic1 recorded a Weigh In at 142.6 lb.
iluvred commented on their Weigh In.
fn4tnystwrt updated their Food Diary.