Kentlisa's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
266.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
2908 kcal Fat: 143.38g | Prot: 179.26g | Carb: 240.84g.   Breakfast: Panera Bread Four Cheese Souffle. Lunch: Einstein Brothers Bagels Asparagus, Mushroom & Swiss Bagel Thin, Almonds, Subway 12" Turkey Breast. Dinner: KFC Grilled Chicken Thigh, KFC Grilled Chicken DRUMSTICK, Bob Evans Turkey Club Wrap, KFC Grilled Chicken Whole Wing. more...
2939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kentlisa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kentlisa's own diet



Kentlisa's weight history


Kentlisa's Recent Activity

Kentlisa's Own Activity

No recent activity.

Kentlisa's Buddies

No recent activity.

Other Member Diet Recent Activity

pedler64 recorded a Weigh In at 230.0 lb.
winksjunior recorded a Weigh In at 143.8 lb.
ChrisPl recorded a Weigh In at 174.2 lb.
myjimm recorded a Weigh In at 116.8 lb.
Martha Conway recorded a Weigh In at 139.0 lb.
MSALLET recorded a Weigh In at 175.0 lb.
hschultz recorded a Weigh In at 174.0 lb.
Catarinalcm recorded a Weigh In at 102.3 lb.