Kentlisa's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
266.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
2908 kcal Fat: 143.38g | Prot: 179.26g | Carb: 240.84g.   Breakfast: Panera Bread Four Cheese Souffle. Lunch: Einstein Brothers Bagels Asparagus, Mushroom & Swiss Bagel Thin, Almonds, Subway 12" Turkey Breast. Dinner: Bob Evans Turkey Club Wrap, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Thigh, KFC Grilled Chicken DRUMSTICK. more...
2939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kentlisa's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kentlisa's weight history


Kentlisa's Recent Activity

Kentlisa's Own Activity

No recent activity.

Kentlisa's Buddies

No recent activity.

Other Member Diet Recent Activity

millrun64 recorded a Weight Entry at 131.0 lb.
Honnolulu10 recorded a Journal Entry and a Weight Entry at 118.2 lb.
rainstormsurprise recorded a Weight Entry at 213.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
garythel recorded a Weight Entry at 207.0 lb.
sokkary85 recorded a Weight Entry at 175.9 lb.
Isawistiti recorded a Journal Entry.
whocares2017 recorded a Journal Entry.