Kentlisa's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
266.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
2908 kcal Fat: 143.38g | Prot: 179.26g | Carb: 240.84g.   Breakfast: Panera Bread Four Cheese Souffle. Lunch: Einstein Brothers Bagels Asparagus, Mushroom & Swiss Bagel Thin, Almonds, Subway 12" Turkey Breast. Dinner: Bob Evans Turkey Club Wrap, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Thigh, KFC Grilled Chicken DRUMSTICK. more...
2939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kentlisa's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kentlisa's weight history


Kentlisa's Recent Activity

Kentlisa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Cindi513 recorded a Weight Entry at 200.8 lb.
Klynn82 supported johnwentzville's Journal Entry.
busjwanie recorded a Weight Entry at 149.0 lb.
momma6224 supported kschn's Journal Entry.
crazy8cottage supported redhairblackshoes's Journal Entry.
bradyzmom recorded a Weight Entry at 245.0 lb.
Alnona recorded a Weight Entry at 236.5 lb.
JLente commented on Vmartens14's Journal Entry.