SValencia90's Journal, 27 June 2013

4 days of INSANTIY and I feel sooo tired but its well worth it I'm hoping I see results in the next couple of weeks! I was in dance class today and my calfs where killing me I was sooo not in the mood to dance or workout! I still need to do insanity later but that won't happen until I eat my subway 😜

Diet Calendar Entries for 27 June 2013:
1075 kcal Fat: 30.17g | Prot: 66.28g | Carb: 139.04g.   Breakfast: Kirkland Signature Bottled Water, Herbalife Nutritional Shake Mix - Pina Colada. Lunch: Cooked Pinto, Calico or Red Beans, Smithfield Portabello Mushroom Pork Tenderloin. Dinner: Fruit and Nuts Yogurt, Subway 6" Turkey Breast. Snacks/Other: Aquafina Water (16.9 oz), Ritz Roasted Vegetable Crackers, Aquafina Water (16.9 oz). more...
3676 kcal Activities & Exercise: Housework - 15 minutes, Insanity - 41 minutes, Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 21 hours and 44 minutes. more...

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