mavsgirl's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
128.8 lb Lost so far: 2.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
950 kcal Fat: 28.35g | Prot: 33.27g | Carb: 105.17g.   Breakfast: Special K Chocolatey Strawberry Cereal. Lunch: White Bread, Ham (Whole, Cured, Roasted), Strawberries. Dinner: Zinfandel Wine, Bite Size Tortilla Chips. Snacks/Other: Kid Builder Mozzarella String Cheese, nabisco Fig Newtons, Fat Free. more...
on diet low calorie diet   losing 1.2 lb a week

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