wgutmann's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
245.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 June 2013:
1482 kcal Fat: 35.00g | Prot: 44.66g | Carb: 267.59g.   Breakfast: Taylor Farms Celery Sticks, Kirkland Signature Roasted & Salted Peanuts. Lunch: Lima Beans, Contadina Diced Tomatoes, Brown Rice (Medium-Grain, Cooked), Corn. Snacks/Other: Dried Fruit Mixture, Kirkland Signature Dry Roasted Peanuts. more...
on diet wgutmann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 252.0 lb.
wgutmann recorded a Weigh In at 253.0 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

sandycatiller started a new forum topic - snack.
ChicaLean recorded a Journal Entry.
Pinky555 updated their Exercise Diary.
sferreyr recorded a Weigh In at 165.4 lb.
butterbabie commented on their Journal Entry.
innercalm recorded a Journal Entry and a Weigh In at 165.5 lb.
calorietoast recorded a Weigh In at 172.0 lb.
moemike recorded a Weigh In at 169.6 lb.