wgutmann's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
245.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 June 2013:
1482 kcal Fat: 35.00g | Prot: 44.66g | Carb: 267.59g.   Breakfast: Kirkland Signature Roasted & Salted Peanuts, Taylor Farms Celery Sticks. Lunch: Corn, Lima Beans, Brown Rice (Medium-Grain, Cooked), Contadina Diced Tomatoes. Snacks/Other: Dried Fruit Mixture, Kirkland Signature Dry Roasted Peanuts. more...
on diet wgutmann's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


wgutmann's weight history

wgutmann's Recent Activity

wgutmann's Own Activity

No recent activity.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

me too 456 recorded a Weigh In at 196.8 lb.
rainsla6 recorded a Weigh In at 167.6 lb.
br_e_co recorded a Weigh In at 164.4 lb.
i7akova updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Samiam9663 supported PicklesPickles's Journal Entry.
jeanettep15 recorded a Journal Entry.
Lou Ann Brents recorded a Weigh In at 215.0 lb.