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Had Neoguri and lots of chocolate last night... I really am grateful that I only bloated .8 lbs last night from all of the bad stuff.
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191.8 lb
Lost so far: 5.2 lb.
Still to go: 2.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2013:
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295 kcal
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Fat: 15.00g | Prot: 11.00g | Carb: 31.50g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks, Jack Link's Original Beef Sticks. more...
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gaining 5.6 lb a week
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