dkibbee's Journal, 27 June 2013

I have started listening to hypnosis tapes and seems to be helping with what I want to eat and how much I am eating
235.8 lb Lost so far: 10.4 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
240 kcal Fat: 17.00g | Prot: 21.00g | Carb: 0.00g.   Breakfast: Trader Joe's Boneless Beef New York Strip Steak. more...
on diet dkibbee's own diet   losing 1.2 lb a week

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