Kazamafit's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
244.7 lb Lost so far: 2.0 lb.    Still to go: 24.3 lb.    Diet followed poorly.

Diet Calendar Entries for 27 June 2013:
2257 kcal Fat: 145.46g | Prot: 103.99g | Carb: 159.58g.   Breakfast: Ham and Cheese Sandwich, Yogurt, Peanuts, Peanuts. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Turkey, Chicken Noodle Soup. Dinner: Burger King French Fries (Small), Peanuts. more...
3788 kcal Activities & Exercise: Basketball - 1 hour, Driving - 1 hour, Sitting - 4 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...
on diet Kazamafit's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kazamafit's own diet



Kazamafit's weight history


Kazamafit's Recent Activity

Kazamafit's Own Activity

No recent activity.

Kazamafit's Buddies

No recent activity.

Other Member Diet Recent Activity

LolaHola updated their Food Diary.
HCB updated their Exercise Diary.
Lindsaydonner updated their Food Diary.
nicholaix supported rmc907's Journal Entry.
xxdaniellexxxx updated their Food Diary.
SasssyLass updated their Exercise Diary.
dawnla64 recorded a Weigh In at 195.0 lb.
Stannos recorded a Weigh In at 179.7 lb.