Kazamafit's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
244.7 lb Lost so far: 2.0 lb.    Still to go: 24.3 lb.    Diet followed poorly.

Diet Calendar Entries for 27 June 2013:
2257 kcal Fat: 145.46g | Prot: 103.99g | Carb: 159.58g.   Breakfast: Ham and Cheese Sandwich, Yogurt, Peanuts, Peanuts. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Turkey, Chicken Noodle Soup. Dinner: Peanuts, Burger King French Fries (Small). more...
3788 kcal Activities & Exercise: Basketball - 1 hour, Driving - 1 hour, Sitting - 4 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...
on diet Kazamafit's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kazamafit's own diet



Kazamafit's weight history


Kazamafit's Recent Activity

Kazamafit's Own Activity

Kazamafit recorded a Weigh In at 252.0 lb.

Kazamafit's Buddies

No recent activity.

Other Member Diet Recent Activity

Wendyree supported Kommendat's Weigh In.
Steven Lloyd updated their Food Diary.
MartinCZ0 recorded a Weigh In at 171.6 lb.
zarfld recorded a Weigh In at 197.8 lb.
DianneGardner recorded a Journal Entry.
Kommendat recorded a Weigh In at 200.6 lb.
cathy recorded a Weigh In at 165.6 lb.
adelinyshka recorded a Weigh In at 138.2 lb.