exathletegirl's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
133.4 lb Lost so far: 14.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
1732 kcal Fat: 73.50g | Prot: 50.23g | Carb: 229.15g.   Breakfast: Crunchy Peanut Butter, Quick Oats, Bananas (Large). Lunch: Cheeseburger, Garlic Fries. Dinner: Fettucine Alfredo, Light Ranch Dressing. Snacks/Other: Strawberries, Feta Cheese, Tomatoes, Olive Oil, Balsamic Vinegar, Apples. more...
2026 kcal Activities & Exercise: Pilates - 15 minutes, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Sitting - 9 hours and 45 minutes, Desk Work - 5 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for exathletegirl's own diet



exathletegirl's weight history


exathletegirl's Recent Activity

exathletegirl's Own Activity

No recent activity.

exathletegirl's Buddies

thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on John10251's Weigh In.
8hunter6 supported Milane Eatalotta's Journal Entry.
Reinabermudez recorded a Weigh In at 156.0 lb.
michelesamber updated their Food Diary.
april761 commented on their Journal Entry.
MariamB2016 updated their Food Diary.
carmen1098 commented on warrenwinter's Journal Entry.
Alan1998 recorded a Weigh In at 140.4 lb.