exathletegirl's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
133.4 lb Lost so far: 14.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
1732 kcal Fat: 73.50g | Prot: 50.23g | Carb: 229.15g.   Breakfast: Crunchy Peanut Butter, Quick Oats, Bananas (Large). Lunch: Cheeseburger, Garlic Fries. Dinner: Fettucine Alfredo, Light Ranch Dressing. Snacks/Other: Strawberries, Feta Cheese, Tomatoes, Olive Oil, Balsamic Vinegar, Apples. more...
2026 kcal Activities & Exercise: Pilates - 15 minutes, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Sitting - 9 hours and 45 minutes, Desk Work - 5 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for exathletegirl's own diet



exathletegirl's weight history


exathletegirl's Recent Activity

exathletegirl's Own Activity

No recent activity.

exathletegirl's Buddies

Elb5000 recorded a Weigh In at 160.0 lb.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on their Journal Entry.
Lokidixon supported trackin64's Journal Entry.
jadalove2 commented on knuckles the mgtow monk's Journal Entry.
Mistybenner commented on Ashley Sewards's Journal Entry.
pstrk recorded a Weigh In at 233.0 lb.
Becca P and knuckles the mgtow monk are now buddies.
Khikha2 updated their Food Diary.
Bonnybelle updated their Food Diary.