JamieUSM's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
134.2 lb Lost so far: 2.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
1122 kcal Fat: 35.35g | Prot: 32.76g | Carb: 171.70g.   Breakfast: Yellow Cake (with Vanilla Frosting), Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Cuban Sandwich with Spread (Sandwich Cubano), Potato French Fries, Coca-Cola Classic Cola (Stock & Family Fridge Pack), Sprite Sprite. Snacks/Other: Peeps Milk Chocolate-Covered Marshmallow Peeps. more...
on diet JamieUSM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieUSM's own diet



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

JamieUSM recorded a Weigh In at 144.2 lb.
JamieUSM recorded a Weigh In at 144.0 lb.
JamieUSM recorded a Weigh In at 143.4 lb.
JamieUSM recorded a Weigh In at 144.2 lb.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

Jane Robbin updated their Food Diary.
pmjeff21 updated their Food Diary.
WiscBill recorded a Weigh In at 257.0 lb.
gingin40 supported startrekker's Journal Entry.
Shawnna Martin recorded a Weigh In at 223.0 lb.
FullaBella commented on their Journal Entry.
chesgreen and LMJ114 are now buddies.
skinnygirl10 recorded a Weigh In at 244.0 lb.