Mark23's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
224.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet Mark23's own diet   losing 1.0 lb a week

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Mark23 recorded a Weigh In at 227.9 lb.
Mark23 recorded a Weigh In at 229.4 lb.

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