Creideike's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
178.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
448 kcal Fat: 1.55g | Prot: 20.80g | Carb: 84.95g.   Breakfast: Oikos Organic 0% Fat Greek Yogurt with Honey. Dinner: California Rolls. more...
2162 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Creideike's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Creideike's own diet



Creideike's weight history


Creideike's Recent Activity

Creideike's Own Activity

No recent activity.

Creideike's Buddies

No recent activity.

Other Member Diet Recent Activity

Srisquare updated their Exercise Diary.
mars2kids supported Yolanda9179's Journal Entry.
HCB commented on izzypup68's Journal Entry.
notelaine supported DLynneGarner's Journal Entry.
Faaip recorded a Weigh In at 255.0 lb.
zigma87 updated their Food Diary.
yallei supported Vanna82's Journal Entry.
jvanzandbergen recorded a Weigh In at 242.8 lb.