Creideike's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
178.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
448 kcal Fat: 1.55g | Prot: 20.80g | Carb: 84.95g.   Breakfast: Oikos Organic 0% Fat Greek Yogurt with Honey. Dinner: California Rolls. more...
2162 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Creideike's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Creideike's own diet



Creideike's weight history


Creideike's Recent Activity

Creideike's Own Activity

No recent activity.

Creideike's Buddies

No recent activity.

Other Member Diet Recent Activity

james529 recorded a Weigh In at 258.6 lb.
anneledoux recorded a Weigh In at 124.4 lb.
Renan Oliveira Neves commented on their Journal Entry.
Phillipa Souza recorded a Weigh In at 164.0 lb.
poohle supported Dippenk's Weigh In.
Натали Рысь recorded a Weigh In at 198.4 lb.
BobMciu recorded a Journal Entry and a Weigh In at 210.5 lb.
sjd2011 started a new forum topic - FROZE UP.