fatboypj's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
185.0 lb Lost so far: 7.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
585 kcal Fat: 22.50g | Prot: 8.00g | Carb: 87.00g.   Breakfast: Starbucks Double Iced Cinnamon Roll, Starbucks Pike Place Roast (Short), Kellogg's Rice Krispies Treats Rainbow. more...
on diet fatboypj's own diet   gaining 7.0 lb a week

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