Jared254's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
167.2 lb Lost so far: 1.8 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
1989 kcal Fat: 85.53g | Prot: 152.10g | Carb: 161.78g.   Breakfast: Garden of Life Raw Meal Chocolate. Lunch: Baja Fresh Mexican Grill Baja Chicken Burrito. Dinner: Hill Country Fare Chicken Tenders, Rosa's Cafe Sour Cream Sauce, White Potatoes (Flesh and Skin). Snacks/Other: All Natural Whey Protein, Whole Milk, Almond Butter, Bob's Red Mill Flaxseed Meal. more...
on diet Jared254's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jared254's own diet



Jared254's weight history


Jared254's Recent Activity

Jared254's Own Activity

No recent activity.

Jared254's Buddies

No recent activity.

Other Member Diet Recent Activity

cathy recorded a Weigh In at 168.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RGrim1 recorded a Weigh In at 272.8 lb.
Scottklein recorded a Weigh In at 186.4 lb.
FiveC recorded a Weigh In at 180.6 lb.
sekline recorded a Weigh In at 196.0 lb.
DrKrats recorded a Weigh In at 205.4 lb.
ezekielbaniaga supported Gallina82's Journal Entry.