jaymeray's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
186.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
480 kcal Fat: 17.00g | Prot: 16.00g | Carb: 69.00g.   Breakfast: Light Fat Free Yogurt - Blackberry. Lunch: planters Planters peanut butter, Original English Muffins. Snacks/Other: Special K Bar Chocolatey Pretzel. more...
on diet jaymeray's own diet   losing 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jaymeray's weight history


jaymeray's Recent Activity

jaymeray's Own Activity

No recent activity.

jaymeray's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur supported toolmannc1's Journal Entry.
Shinier supported toolmannc1's Journal Entry.
Lovelyzena updated their Exercise Diary.
Timg2500 updated their Food Diary.
dboza supported XshapeshiftX's Journal Entry.
aviatorpugs updated their Exercise Diary.
Sugar Waffle supported toolmannc1's Journal Entry.
toolmannc1 submitted a diet Tip.