quickfeet's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
143.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed N/A.

Diet Calendar Entries for 27 June 2013:
1136 kcal Fat: 26.96g | Prot: 118.01g | Carb: 116.75g.   Breakfast: Milk (Nonfat), Bananas, Whole Foods Market Natural Peanut Butter, American Pure Whey 100% Whey Protein Isolate - Chocolate. Lunch: Gold Kist Farms Boneless Skinless Chicken Breast, Costco Tabouli, Sweet Potato. Snacks/Other: Celery, Fuji Apples, Lowfat Fruit Variety Yogurt. more...
2132 kcal Activities & Exercise: Standing - 6 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 7 hours. more...
on diet quickfeet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



quickfeet's weight history


quickfeet's Recent Activity

quickfeet's Own Activity

No recent activity.

quickfeet's Buddies

No recent activity.

Other Member Diet Recent Activity

kenomikes195 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.
skwhite supported madanjen's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.