zalman1949's Journal, 27 June 2013

Weight 234.8

Blood Sugar 121 at 5:52 Am
Insulin 5R 25N

Diet Calendar Entry for 27 June 2013:
921 kcal Fat: 60.80g | Prot: 31.94g | Carb: 205.76g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Quesadilla with Meat and Cheese, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Bakery Fresh Chocolate Chip Cookie, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Act II Butter Lover's Popcorn. more...
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zalman1949 recorded a Journal Entry and a Weigh In at 238.6 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.2 lb.

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