zalman1949's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
234.8 lb Lost so far: 34.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
921 kcal Fat: 60.80g | Prot: 31.94g | Carb: 205.76g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Kraft Macaroni & Cheese as Packaged, Quesadilla with Meat and Cheese. Snacks/Other: Act II Butter Lover's Popcorn, Bakery Fresh Chocolate Chip Cookie, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz). more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

tomandjerrygothitched supported Razzle_n_dazzle's Journal Entry.
skwhite commented on Draglist's Journal Entry.
mahjohn commented on ImLaura's Journal Entry.
Color Yellow recorded a Weigh In at 252.0 lb.
Destiny242 recorded a Weigh In at 156.0 lb.
Mistybenner commented on their Journal Entry.
ChicaLean supported debrafrederick's Journal Entry.
meganpires recorded a Weigh In at 191.0 lb.