Qball57's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
173.6 lb Lost so far: 41.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
2812 kcal Fat: 82.11g | Prot: 71.09g | Carb: 446.72g.   Breakfast: Cinnamon Roll, Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Single with Everything, French Fries (Small), Chocolate Frosty (Medium). Dinner: Maple Syrup, Pancakes (Dry Mix). more...
2307 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 175.0 lb.
Qball57 recorded a Weigh In at 178.2 lb.
Qball57 recorded a Weigh In at 176.0 lb.
Qball57 recorded a Weigh In at 176.6 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

fasteddieski recorded a Weigh In at 165.8 lb.
alferreira recorded a Weigh In at 186.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
E811 recorded a Weigh In at 168.8 lb.
NolesBermuda updated their Food Diary.
Donwnstd recorded a Weigh In at 180.0 lb.
need2bthyn recorded a Journal Entry and a Weigh In at 128.0 lb.
chaz1945 updated their Food Diary.