Qball57's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
173.6 lb Lost so far: 41.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
2812 kcal Fat: 82.11g | Prot: 71.09g | Carb: 446.72g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!, Cinnamon Roll. Lunch: Single with Everything, French Fries (Small), Chocolate Frosty (Medium). Dinner: Pancakes (Dry Mix), Maple Syrup. more...
2307 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

m4t3y recorded a Weigh In at 154.3 lb.
Joshua Rael supported Superblack's Journal Entry.
maternalone added mamaX4's Crustless Pumpkin Pie recipe to their cook book.
Algless updated their Food Diary.
Огуречик recorded a Weigh In at 92.6 lb.
Lg1948 recorded a Weigh In at 212.3 lb.
ImLaura commented on LauSingh's Journal Entry.
Engeland commented on their Journal Entry.