rev fred's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
195.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.
on diet Atkins   losing 1.4 lb a week

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adefwebserver recorded a Weigh In at 215.0 lb.
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