Pking's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.0 lb a week

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Raw, whole foods, high fiber, plant-based foods



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cindylynnwho supported Tai-Lin's Journal Entry.
mammasix recorded a Weight Entry at 162.0 lb.

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fred4win commented on fira_r's Journal Entry.
itsmagnolia supported velricky92's Journal Entry.
Purbawa commented on ariemarali's Journal Entry.
poppycom supported HCB's Journal Entry.
TheFlowerLady recorded a Weight Entry at 201.0 lb.
TonyFar recorded a Weight Entry at 223.5 lb.
gencasey joined challenge Low Carb Summer Boot Camp.
fira_r supported gode daa's Journal Entry.