Pking's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.0 lb a week

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Raw, whole foods, high fiber, plant-based foods



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crystal0782 recorded a Weight Entry at 181.0 lb.
mammasix recorded a Weight Entry at 164.0 lb.
JVF recorded a Weight Entry at 169.0 lb.
cindylynnwho recorded a Weight Entry at 142.1 lb.

Other Member Diet Recent Activity

MB7150 updated their Exercise Diary.
realcold recorded a Weight Entry at 306.0 lb.
tinyterry updated their Exercise Diary.
contrarianjen recorded a Weight Entry at 125.0 lb.
qui recorded a Weight Entry at 319.9 lb.
janedouglas updated their Exercise Diary.
deniska147 recorded a Journal Entry and a Weight Entry at 183.0 lb.
Steven Lloyd supported Trucker Larry's Journal Entry.