Pking's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.0 lb a week

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Raw, whole foods, high fiber, plant-based foods



Pking's weight history


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Pking's Buddies

mammasix recorded a Weigh In at 155.0 lb.

Other Member Diet Recent Activity

Padderic recorded a Weigh In at 195.5 lb.
AmberLaine supported exumfats's Weigh In.
jimiam recorded a Weigh In at 216.0 lb.
winemaker1952 recorded a Weigh In at 263.8 lb.
lisad60 recorded a Weigh In at 123.5 lb.
Chrysalisa recorded a Journal Entry and a Weigh In at 260.0 lb.
Sugar Waffle supported Bible Bliss's Journal Entry.
MrShively recorded a Weigh In at 222.4 lb.