Pking's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.0 lb a week

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Raw, whole foods, high fiber, plant-based foods

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Pking's weight history


Pking's Recent Activity

Pking's Own Activity

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Pking's Buddies

biblioholic03 recorded a Weigh In at 131.0 lb.
thecoach and Heather1 are now buddies.
JVF recorded a Weigh In at 157.9 lb.
SELouisiana recorded a Journal Entry and a Weigh In at 150.0 lb.

Other Member Diet Recent Activity

achelois recorded a Weigh In at 125.0 lb.
Happybird recorded a Weigh In at 242.3 lb.
theonlywoj recorded a Journal Entry and a Weigh In at 191.8 lb.
JoBro70 updated their Food Diary.
FatGirl18 added dreamingt79's Black Bean Burgers recipe to their cook book.
snezica supported DairyFarmersWife's Journal Entry.
pearlysunshine recorded a Weigh In at 249.8 lb.
rianathe recorded a Weigh In at 197.1 lb.