Pking's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.0 lb a week

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Raw, whole foods, high fiber, plant-based foods



Pking's weight history


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Pking's Buddies

JVF recorded a Journal Entry and a Weigh In at 160.0 lb.
ajinwun recorded a Weigh In at 128.0 lb.

Other Member Diet Recent Activity

John10251 supported FloridaAngel's Journal Entry.
pandasmom commented on NavymomT's Journal Entry.
jasephfoster recorded a Journal Entry.
SillySmall recorded a Weigh In at 200.6 lb.
jeannieselby supported Ginsin's Journal Entry.
Krystalgarcialynn recorded a Weigh In at 125.0 lb.
VeggieJunkie supported pandasmom's Journal Entry.
Gungahick and julescamper are now buddies.