Pking's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.0 lb a week

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Raw, whole foods, high fiber, plant-based foods



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lilrunner commented on dayi24's Journal Entry.
goldendiva0817 recorded a Weight Entry at 159.0 lb.
JVF recorded a Weight Entry at 166.0 lb.

Other Member Diet Recent Activity

netter1120 recorded a Weight Entry at 174.8 lb.
brittinieheath90 recorded a Weight Entry at 176.7 lb.
bevigaby supported chesgreen's Journal Entry.
shutch123 recorded a Weight Entry at 166.2 lb.
monika135 recorded a Weight Entry at 155.0 lb.
cambrosio recorded a Weight Entry at 155.2 lb.
jeffreysig recorded a Weight Entry at 198.4 lb.
AllieLittles updated their Exercise Diary.