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I am going to start doing strength workouts after I recover from surgery to really pump up my muscles. However, that's the future. Speaking of which, once I recover, I'll open a challenge called "Muscle Building Boot Camp" where people like me (those who want muscle that SHOWS) will collaborate together with motivation & advice, along with exercise help & links to helpful videos & pages so we can all build the muscle we want. REMEMBER! This DOES NOT EXIST YET!!! I will be making it once I recover from the surgery I'm having on the 12th. Also, I can't track my Weight Loss from June 30th-July 7th since I am going to Camp Sandy Cove. Anyways, just a status update!
Diet Calendar Entries for 26 June 2013:
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2385 kcal
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Fat: 98.79g | Prot: 74.34g | Carb: 312.55g.
Breakfast: Great Value Vitamin D Milk, Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal, Kellogg's Frosted Mini-Wheats - Blueberry Muffin. Lunch: Cheeseburger. Dinner: Cheeseburger. Snacks/Other: Hershey's Chocolate Syrup, Great Value Vitamin D Milk, Little Debbie Star Crunch Cookies with Caramel and Crisp Rice, Cheeseburger, Rasberry M&M's (Package), Powerade Zero Lemon Lime. more...
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2948 kcal
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Activities & Exercise:
Boxing - 10 minutes, Desk Work - 2 hours, Sitting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
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