jsfantome's Journal, 26 June 2013

Still on track...and feeling good. No real 'symptoms' of Low Carb Flu or whatever you call it... so that's a good thing.

Really, I generally ate low carb even when I was 'overeating' higher carb foods. I just wouldn't limit the 'indulgence days.' Sometimes they were indulgence 'everyday's'.!!! LOL!

Anyway - glad the recent heatwave is coming back down on the temp gauge. Been enjoying the youngest son home from college for the summer. He, Dad and I had a killer Monopoly game before dinner tonight! (he won) Laughter is a great reliever of stress.

Been sleeping well again. And happy in my day's of Volunteer work.

Still not back to work. But I am not even going to be looking til the middle of July, as I am going away for two weeks on vacation.

I don't think it's by much, but I am sure a tiny bit of water weight has dropped off w/ the return of low carbing. I don't feel so bloated and uncomfortable all day long.

Well, hope you guys are all doing well...

Much Love.
on diet jsfantome's own diet  

   Support   

Comments 
The high carb foods like potatoes and a few other things actually create more hunger in my opinion anyway. Sugar does too in high amounts as do most 'white' foods like rice, white bread, etc. (except cauliflower). Glad you're doing well. Low carb works best to kill one's appetite.  
26 Jun 13 by member: GlennM
You sound great & so optimistic! Sleeping well makes everything easier, doesn't it? I have my younger son home for the summer too, and older son comes home next Weds for 10 days :)! I love having them around. Enjoy your boy! xoxo 
27 Jun 13 by member: Ruhu
Yes Paula you sound good, happy, content and on track. Glad the carb flu hasn't struck, perhaps it won't because you said you were still low carbing in general. Even when I was overeating and gaining weight, even when I binge, I am always conscious of the carb contents and seldom eat as many carbs as most people do who eat the SAD. Keep on keeping on and all will be well. I'm sure its great to have your son home. My daughter still lives at home and I love it. 
27 Jun 13 by member: sarahsmum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for jsfantome's own diet



jsfantome's weight history


jsfantome's Recent Activity

jsfantome's Own Activity

No recent activity.

jsfantome's Buddies

2227Gwen commented on katburt's Weigh In.
SoLosingIt recorded a Weigh In at 177.4 lb.
CoriBug recorded a Weigh In at 221.9 lb.
thynes commented on erika2633's Journal Entry.

Atkins Recent Activity

jmb3450 commented on nicholaix's Journal Entry.
dayberndt updated their Exercise Diary.
blurose411 commented on nicholaix's Journal Entry.
Kelly Stephens supported snezica's Journal Entry.
jfb1200 recorded a Weigh In at 179.1 lb.
chickie9999 commented on nicholaix's Journal Entry.
ClassicRocker commented on nicholaix's Journal Entry.
616mover recorded a Weigh In at 172.0 lb.