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After 5 months, got 8 hrs sleep. A new beginning....starts today.
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164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2010:
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908 kcal
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Fat: 20.08g | Prot: 87.09g | Carb: 98.00g.
Breakfast: coffee, non fat milk, special k cereal. Lunch: turkey, Tuna. Dinner: corn, egg white. Snacks/Other: peanut butter, apple. more...
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