Thymewalker's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
210.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2013:
1599 kcal Fat: 73.83g | Prot: 67.95g | Carb: 117.78g.   Breakfast: Nonfat Caffe Latte (Tall), Water (Bottled), Lightly Roasted Almonds, Shelled Walnuts. Lunch: Butter (Salted), Deli Deluxe American 2% Milk Cheese Slices, Flour Tortillas (Fajita Size). Dinner: Extra Virgin Olive Oil, Cabernet Sauvignon Wine, Ground Beef (85% Lean / 15% Fat), Butter Buns Hamburger, Organic Baby Arugula, Tomato Ketchup, Country Dijon Mustard. Snacks/Other: Unsweetened Iced Tea, Popped Corn Chips - Butter. more...
2920 kcal Activities & Exercise: Housework - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

AHA Healthy Heart Lifestyle Guidelines



Thymewalker's weight history


Thymewalker's Recent Activity

Thymewalker's Own Activity

No recent activity.

Thymewalker's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported ZakChange's Journal Entry.
amandaramppen recorded a Weigh In at 135.0 lb.
ZakChange commented on their Weigh In.
Adam35 supported their Journal Entry.
sixon recorded a Journal Entry and a Weigh In at 213.0 lb.
Gungahick commented on 0alanna0's Journal Entry.
Hezhturann commented on Random Color's Weigh In.
alfredahenry recorded a Weigh In at 176.5 lb.