Thymewalker's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
210.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2013:
1599 kcal Fat: 73.83g | Prot: 67.95g | Carb: 117.78g.   Breakfast: Nonfat Caffe Latte (Tall), Water (Bottled), Lightly Roasted Almonds, Shelled Walnuts. Lunch: Butter (Salted), Deli Deluxe American 2% Milk Cheese Slices, Flour Tortillas (Fajita Size). Dinner: Extra Virgin Olive Oil, Cabernet Sauvignon Wine, Ground Beef (85% Lean / 15% Fat), Butter Buns Hamburger, Organic Baby Arugula, Tomato Ketchup, Country Dijon Mustard. Snacks/Other: Unsweetened Iced Tea, Popped Corn Chips - Butter. more...
2920 kcal Activities & Exercise: Housework - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet You: On a Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


AHA Healthy Heart Lifestyle Guidelines

Thymewalker's weight history

Thymewalker's Recent Activity

Thymewalker's Own Activity

No recent activity.

Thymewalker's Buddies

No recent activity.

Other Member Diet Recent Activity

Janny Jan updated their Food Diary.
rontravis commented on mskestrela's Journal Entry.
Teri Wilch recorded a Weigh In at 134.0 lb.
Rckc commented on their Journal Entry.
mipiace54 updated their Food Diary.
wfgmom recorded a Weigh In at 176.4 lb.
Dick385 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.