Thymewalker's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
210.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2013:
1599 kcal Fat: 73.83g | Prot: 67.95g | Carb: 117.78g.   Breakfast: Nonfat Caffe Latte (Tall), Water (Bottled), Lightly Roasted Almonds, Shelled Walnuts. Lunch: Butter (Salted), Deli Deluxe American 2% Milk Cheese Slices, Flour Tortillas (Fajita Size). Dinner: Extra Virgin Olive Oil, Cabernet Sauvignon Wine, Ground Beef (85% Lean / 15% Fat), Butter Buns Hamburger, Organic Baby Arugula, Tomato Ketchup, Country Dijon Mustard. Snacks/Other: Unsweetened Iced Tea, Popped Corn Chips - Butter. more...
2920 kcal Activities & Exercise: Housework - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet You: On a Diet  

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