Jane 001's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
300.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
1337 kcal Fat: 55.31g | Prot: 38.04g | Carb: 187.24g.   Breakfast: Coffee, 1% Fat Milk, Water , Coffee-Mate Original Liquid Coffee Creamer, Bananas , Raisin Bran. Lunch: Coffee-Mate Original Powder Creamer, Dried Cranberries, Spinach , Mushrooms , Cucumber (with Peel) , Ken's Steak House Honey Mustard Dressing Topping & Spread, Coffee (Brewed From Grounds) . Dinner: Nature's Own Whitewheat Hot Dog Buns, Land O'Lakes Light Butter with Canola Oil, Brussels Sprouts, Italian Sausage. Snacks/Other: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Raisin Bran, 1% Fat Milk, Bananas . more...
3367 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Jane 001's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jane 001's own diet



Jane 001's weight history


Jane 001's Recent Activity

Jane 001's Own Activity

No recent activity.

Jane 001's Buddies

No recent activity.

Other Member Diet Recent Activity

eac2112 recorded a Weigh In at 146.6 lb.
fflunch updated their Food Diary.
CuriousCD replied to their post - I am a new member today.
sngglebnny supported gingin40's Journal Entry.
kls_toujour recorded a Journal Entry and a Weigh In at 146.0 lb.
missylou1 supported chefhelen's Journal Entry.
msbuggirl commented on ammittai's Journal Entry.
rayrayjay recorded a Weigh In at 235.0 lb.