Jane 001's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
300.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
1337 kcal Fat: 55.31g | Prot: 38.04g | Carb: 187.24g.   Breakfast: 1% Fat Milk, Coffee, Bananas , Coffee-Mate Original Liquid Coffee Creamer, Water , Raisin Bran. Lunch: Dried Cranberries, Spinach , Mushrooms , Cucumber (with Peel) , Coffee (Brewed From Grounds) , Ken's Steak House Honey Mustard Dressing Topping & Spread, Coffee-Mate Original Powder Creamer. Dinner: Land O'Lakes Light Butter with Canola Oil, Nature's Own Whitewheat Hot Dog Buns, Brussels Sprouts, Italian Sausage. Snacks/Other: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Raisin Bran, 1% Fat Milk, Bananas . more...
3367 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Jane 001's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jane 001's own diet



Jane 001's weight history


Jane 001's Recent Activity

Jane 001's Own Activity

No recent activity.

Jane 001's Buddies

No recent activity.

Other Member Diet Recent Activity

Kengell recorded a Weigh In at 199.2 lb.
Dankalm recorded a Weigh In at 318.3 lb.
johntanz recorded a Weigh In at 165.0 lb.
spmds recorded a Weigh In at 146.6 lb.
yowlie6 recorded a Weigh In at 171.8 lb.
moemike recorded a Weigh In at 173.2 lb.
Buffmann249 recorded a Weigh In at 295.0 lb.
BuffyBear commented on gingin40's Weigh In.