BethyGrace's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
125.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
1523 kcal Fat: 57.66g | Prot: 81.79g | Carb: 172.32g.   Breakfast: Boundless Nutrition Oatmega 3 Wellness Bar - Dark Chocolate Peanut , M&M's Peanut Chocolate. Lunch: Grilled Chicken Nuggets (6 Pieces), Sweetened Iced Tea (Large), Waffle Potato Fries (Small). Dinner: Rotisserie Chicken. Snacks/Other: Popcorn, Indiana Cinnamon Sugar Kettle Corn Popcorn, Yellow Sweet Corn. more...
1548 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Mediterranean Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



BethyGrace's weight history


BethyGrace's Recent Activity

BethyGrace's Own Activity

No recent activity.

BethyGrace's Buddies

No recent activity.

Mediterranean Diet Recent Activity

RJDN recorded a Weigh In at 204.5 lb.
Suzi Cue recorded a Weigh In at 135.0 lb.
tempest_spirit commented on their Journal Entry.
ACloud4 recorded a Weigh In at 191.8 lb.
voodoodolly71 recorded a Weigh In at 239.0 lb.
mkgrams recorded a Weigh In at 195.0 lb.
boxer1s1 commented on Suzi Cue's Weigh In.
JustJay recorded a Weigh In at 175.0 lb.