nubbinstallone's Journal, 26 June 2013

I gained 1 pound over night. how is this possible?

Diet Calendar Entry for 26 June 2013:
1006 kcal Fat: 65.59g | Prot: 81.96g | Carb: 23.86g.   Breakfast: Coffee, Great Value Powdered Creamer, Hormel Real Bacon Pieces, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Hidden Valley Ranch Dry Dips Mix, The Biggest Loser Celery Sticks, Splenda No Calorie Sweetener. Lunch: Weight Watchers Colby Jack Cheese Sticks, Kroger Mild Cheddar Cheese Shredded, Portabella Mushrooms, Asparagus, Tarragon, Butter Whipped (Salted), Crab, Dole Hearts of Romaine, Walden Farms Sugar Free Ranch Dressing, Cherry Tomatoes, Hormel Real Bacon Pieces, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). more...
on diet Atkins  

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