nubbinstallone's Journal, 26 June 2013

I gained 1 pound over night. how is this possible?

Diet Calendar Entry for 26 June 2013:
1006 kcal Fat: 65.59g | Prot: 81.96g | Carb: 23.86g.   Breakfast: Hormel Real Bacon Pieces, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Hidden Valley Ranch Dry Dips Mix, Splenda No Calorie Sweetener, The Biggest Loser Celery Sticks, Great Value Powdered Creamer, Coffee. Lunch: Weight Watchers Colby Jack Cheese Sticks, Cherry Tomatoes, Walden Farms Sugar Free Ranch Dressing, Dole Hearts of Romaine, Hormel Real Bacon Pieces, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), Kroger Mild Cheddar Cheese Shredded, Crab, Butter Whipped (Salted), Tarragon, Asparagus, Portabella Mushrooms. more...
on diet Atkins  

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