ChrisDTart's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
248.0 lb Lost so far: 27.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
470 kcal Fat: 22.00g | Prot: 45.00g | Carb: 22.00g.   Lunch: Chick-n-Strips (4 Count). more...
on diet Chris Tart's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChrisDTart's weight history


ChrisDTart's Recent Activity

ChrisDTart's Own Activity

No recent activity.

ChrisDTart's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Josh Rael supported Lisa Vandermeer's Journal Entry.
Thatolliefellow commented on brinella's Journal Entry.
amusedmonkey recorded a Journal Entry and a Weigh In at 212.1 lb.
CandissTC joined challenge Don't sit still. Move it and lose it!.
Lisa Vandermeer recorded a Journal Entry.
Mikis Kalogeris recorded a Journal Entry and a Weigh In at 205.0 lb.
kimberlyann11 updated their Food Diary.