ChrisDTart's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
248.0 lb Lost so far: 27.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
470 kcal Fat: 22.00g | Prot: 45.00g | Carb: 22.00g.   Lunch: Chick-n-Strips (4 Count). more...
on diet Chris Tart's own diet   losing 5.3 lb a week

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Sweeet2th recorded a Journal Entry.
jesus4gaveme03 recorded a Weigh In at 236.0 lb.
LMJ114 recorded a Journal Entry.
rjgibson13 recorded a Weigh In at 212.8 lb.
lochoa11 added TomKitty's Green Beans with Garlic recipe to their cook book.
Deb_N supported David Glen's Weigh In.
Jbendi recorded a Weigh In at 194.0 lb.
tmwilson0515 recorded a Weigh In at 170.0 lb.