ChrisDTart's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
248.0 lb Lost so far: 27.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
470 kcal Fat: 22.00g | Prot: 45.00g | Carb: 22.00g.   Lunch: Chick-n-Strips (4 Count). more...
on diet Chris Tart's own diet   losing 5.3 lb a week

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The Blue Box commented on Breeze2011's Journal Entry.
MSALLET recorded a Weigh In at 189.0 lb.
dustybarn recorded a Weigh In at 167.4 lb.
sawtoothsam recorded a Weigh In at 214.1 lb.
EmilianoCiamei recorded a Journal Entry and a Weigh In at 159.6 lb.
Brko19 recorded a Weigh In at 161.4 lb.
mimibry recorded a Journal Entry and a Weigh In at 206.0 lb.
fiftyandnot fit recorded a Weigh In at 190.0 lb.