mallanalli's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
136.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
1568 kcal Fat: 70.89g | Prot: 81.69g | Carb: 155.56g.   Breakfast: Chicken Breast, Tomato Juice with Clam or Beef Juice, Coconut Water, Mangos. Lunch: Meat Loaf Made with Beef, Breakfast Pastry, Pasta with Pesto Sauce. Dinner: Meat Loaf, Robeks Juice Fresh Carrot Juice, Borden Pepper Jack Cheese Slice, Apple Juice (Canned or Bottled). more...
1748 kcal Activities & Exercise: yoga - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet mallanalli's own diet  

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Deb_N commented on Z'sMama's Journal Entry.
Glumbumble recorded a Weigh In at 224.0 lb.
MrCabral1 recorded a Weigh In at 242.3 lb.
msbuggirl supported Deb_N's Journal Entry.
ChrisComedy commented on their Journal Entry.
bbqking updated their Exercise Diary.
Half-Mad updated their Food Diary.
ann bw recorded a Weigh In at 167.0 lb.