mallanalli's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
136.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
1568 kcal Fat: 70.89g | Prot: 81.69g | Carb: 155.56g.   Breakfast: Tomato Juice with Clam or Beef Juice, Coconut Water, Chicken Breast, Mangos. Lunch: Pasta with Pesto Sauce, Breakfast Pastry, Meat Loaf Made with Beef. Dinner: Meat Loaf, Apple Juice (Canned or Bottled), Borden Pepper Jack Cheese Slice, Robeks Juice Fresh Carrot Juice. more...
1748 kcal Activities & Exercise: yoga - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet mallanalli's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mallanalli's own diet

mallanalli's weight history

mallanalli's Recent Activity

mallanalli's Own Activity

No recent activity.

mallanalli's Buddies

No recent activity.

Other Member Diet Recent Activity

cindyjaques recorded a Weigh In at 240.8 lb.
7up supported PinkRose88's Journal Entry.
Mark1968 recorded a Weigh In at 213.2 lb.
Teri Wilch updated their Food Diary.
kuwa2004 recorded a Weigh In at 135.6 lb.
Scalewatcher3 commented on northernmusician's Journal Entry.
fatboyslim64 recorded a Weigh In at 204.6 lb.
Faaip supported Sugar Waffle's Journal Entry.