retiredRN's Journal, 26 June 2013

Lots of stress, lately a big forest fire near our home. Cannot seem to focus . Grab the wrong food when in a hurry and did not exercise regularly. Will get back on track this week.
182.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.
on diet The GI diet   gaining 0.5 lb a week



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