free_bird's Journal, 26 June 2013

So glad to be back.... Geez I hate entering the crap I'm eating! But that's the point. Back to thinking before I choose. It helps so much to know "I'll have to log that"...

Looking forward to my week off although it will be busy, but a good busy!
on diet free_bird's own diet  

   Support   

Comments 
Knowing you'll have to log makes you think twice before eating crap, right? Also logging helps avoid underestimating what we eat! Great job being honest! :) 
26 Jun 13 by member: Re Becca

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for free_bird's own diet



free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

No recent activity.

free_bird's Buddies

jparlett supported XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

Z-ZO recorded a Journal Entry and a Weigh In at 119.9 lb.
Mistybenner commented on debrafrederick's Journal Entry.
northernmusician commented on 8hunter6's Journal Entry.
gorrister recorded a Weigh In at 168.7 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 152.8 lb.
Becca P supported cathytobias's Journal Entry.
carmen1098 commented on their Journal Entry.
Matoune recorded a Weigh In at 224.0 lb.