free_bird's Journal, 26 June 2013

So glad to be back.... Geez I hate entering the crap I'm eating! But that's the point. Back to thinking before I choose. It helps so much to know "I'll have to log that"...

Looking forward to my week off although it will be busy, but a good busy!
on diet free_bird's own diet  

   Support   

Comments 
Knowing you'll have to log makes you think twice before eating crap, right? Also logging helps avoid underestimating what we eat! Great job being honest! :) 
26 Jun 13 by member: Re Becca

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

No recent activity.

free_bird's Buddies

aggie95 supported jmb3450's Journal Entry.
Tamarah Jo supported Elaine Castellano's Journal Entry.

Other Member Diet Recent Activity

Yourpissingmeoff updated their Food Diary.
joshman1019 recorded a Journal Entry.
123Lombardi recorded a Weight Entry at 167.0 lb.
Joynhrt recorded a Weight Entry at 183.8 lb.
ofdwolf supported warrenwinter's Journal Entry.
Catgirl14 commented on robert joseph nevison's Weight Entry.
wanting to be healthy updated their Food Diary.
Becca P and Hermiones Mom are now buddies.