Lbanjp's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
210.4 lb Lost so far: 3.9 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
2756 kcal Fat: 146.19g | Prot: 106.90g | Carb: 256.57g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Orange Juice, Whole Milk, Cheese Burger. Dinner: All Beef Chili Cheese Dog. Snacks/Other: Rich Vanilla Ice Creams, Sweet 'N Salty Mix (Package), Breakfast Bar. more...
2776 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lbanjp's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Lbanjp's own diet

Lbanjp's weight history

Lbanjp's Recent Activity

Lbanjp's Own Activity

No recent activity.

Lbanjp's Buddies

No recent activity.

Other Member Diet Recent Activity

Payback97 updated their Food Diary.
rajeevranjanjha recorded a Weigh In at 158.3 lb.
skatz80817 recorded a Weigh In at 188.0 lb.
ochrepoint recorded a Weigh In at 173.1 lb.
kathygdat54 recorded a Weigh In at 116.4 lb.
blueyedmomshell recorded a Weigh In at 129.0 lb.
emilykayt recorded a Journal Entry.
Kitushka02 recorded a Weigh In at 132.3 lb.