Lbanjp's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
210.4 lb Lost so far: 3.9 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
2756 kcal Fat: 146.19g | Prot: 106.90g | Carb: 256.57g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Cheese Burger, Whole Milk, Orange Juice. Dinner: All Beef Chili Cheese Dog. Snacks/Other: Breakfast Bar, Rich Vanilla Ice Creams, Sweet 'N Salty Mix (Package). more...
2776 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lbanjp's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lbanjp's own diet



Lbanjp's weight history


Lbanjp's Recent Activity

Lbanjp's Own Activity

No recent activity.

Lbanjp's Buddies

No recent activity.

Other Member Diet Recent Activity

kitty-eared-girl recorded a Journal Entry and a Weigh In at 175.0 lb.
Raneese recorded a Weigh In at 309.0 lb.
kracecarrington recorded a Weigh In at 195.8 lb.
clydebrown recorded a Weigh In at 443.0 lb.
EmTheQueen recorded a Journal Entry and a Weigh In at 267.0 lb.
ChazC recorded a Weigh In at 167.0 lb.
hunterrider recorded a Weigh In at 151.2 lb.
northernmusician commented on jmb3450's Journal Entry.