Lbanjp's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
210.4 lb Lost so far: 3.9 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
2756 kcal Fat: 146.19g | Prot: 106.90g | Carb: 256.57g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Cheese Burger, Whole Milk, Orange Juice. Dinner: All Beef Chili Cheese Dog. Snacks/Other: Sweet 'N Salty Mix (Package), Rich Vanilla Ice Creams, Breakfast Bar. more...
2776 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lbanjp's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lbanjp's own diet



Lbanjp's weight history


Lbanjp's Recent Activity

Lbanjp's Own Activity

No recent activity.

Lbanjp's Buddies

No recent activity.

Other Member Diet Recent Activity

uhhcarol recorded a Weigh In at 145.0 lb.
aldeanv recorded a Weigh In at 198.8 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
witchybear37 recorded a Weigh In at 177.5 lb.
madtiki recorded a Journal Entry and a Weigh In at 135.8 lb.
cavejohnson recorded a Weigh In at 156.9 lb.
littledonnal recorded a Weigh In at 170.0 lb.
Roinatx recorded a Weigh In at 135.6 lb.