Lbanjp's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
210.4 lb Lost so far: 3.9 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
2756 kcal Fat: 146.19g | Prot: 106.90g | Carb: 256.57g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Cheese Burger, Orange Juice, Whole Milk. Dinner: All Beef Chili Cheese Dog. Snacks/Other: Rich Vanilla Ice Creams, Sweet 'N Salty Mix (Package), Breakfast Bar. more...
2776 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lbanjp's own diet  

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Kearsen recorded a Weigh In at 267.4 lb.
Deb_N supported wholefoodnut's Journal Entry.
Canbee replied to HARLEYNICE3's post - GROUP LOSS.
LittleRedFlatBack replied to wholefoodnut's post - i do not get it......
aiming46pack recorded a Weigh In at 175.0 lb.
trukhinv2 recorded a Weigh In at 264.6 lb.
tatianaandreeva1 joined group 50's with 10-25 lbs to Lose.
bizz1441 recorded a Weigh In at 194.4 lb.