Lbanjp's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
210.4 lb Lost so far: 3.9 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
2756 kcal Fat: 146.19g | Prot: 106.90g | Carb: 256.57g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Cheese Burger, Whole Milk, Orange Juice. Dinner: All Beef Chili Cheese Dog. Snacks/Other: Breakfast Bar, Rich Vanilla Ice Creams, Sweet 'N Salty Mix (Package). more...
2776 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lbanjp's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lbanjp's weight history


Lbanjp's Recent Activity

Lbanjp's Own Activity

No recent activity.

Lbanjp's Buddies

No recent activity.

Other Member Diet Recent Activity

MARANGELITZA recorded a Weigh In at 149.8 lb.
alannahholder recorded a Weigh In at 151.8 lb.
erikahollister commented on their Journal Entry.
lyttle14 recorded a Weigh In at 229.4 lb.
misspants12 recorded a Weigh In at 237.2 lb.
shamwow99 updated their Food Diary.
a.baturina and thestylejungle are now buddies.
eathomas recorded a Weigh In at 125.6 lb.