rdrake316's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
238.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
3008 kcal Activities & Exercise: Circuit Training - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
on diet rdrake316's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rdrake316's weight history


rdrake316's Recent Activity

rdrake316's Own Activity

No recent activity.

rdrake316's Buddies

No recent activity.

Other Member Diet Recent Activity

gokona supported jeannieselby's Journal Entry.
predeterminator recorded a Weight Entry at 174.5 lb.
PixieGirl58 commented on their Journal Entry.
John10251 supported Phil's Journal Entry.
mariezzz supported gokona's Journal Entry.
Hunter288 updated their Food Diary.
thethe recorded a Journal Entry.
jeannieselby recorded a Journal Entry and a Weight Entry at 266.0 lb.