rdrake316's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
238.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
3008 kcal Activities & Exercise: Circuit Training - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
on diet rdrake316's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rdrake316's weight history


rdrake316's Recent Activity

rdrake316's Own Activity

No recent activity.

rdrake316's Buddies

No recent activity.

Other Member Diet Recent Activity

Moonfairie supported inayat's Journal Entry.
RiverRes supported skwhite's Journal Entry.
nicholacosgrove recorded a Journal Entry.
Lotus1970 recorded a Weight Entry at 126.8 lb.
sonnymac commented on warrenwinter's Journal Entry.
notelaine supported jimmiepop's Journal Entry.
tj91387 recorded a Weight Entry at 177.5 lb.
KatGoddess supported SuccessThisTime58's Journal Entry.