rdrake316's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
238.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
3008 kcal Activities & Exercise: Circuit Training - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
on diet rdrake316's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rdrake316's own diet



rdrake316's weight history


rdrake316's Recent Activity

rdrake316's Own Activity

rdrake316 recorded a Weigh In at 230.4 lb.
rdrake316 recorded a Weigh In at 234.4 lb.
rdrake316 recorded a Weigh In at 235.8 lb.

rdrake316's Buddies

No recent activity.

Other Member Diet Recent Activity

juanirala recorded a Journal Entry and a Weigh In at 277.8 lb.
Hipaagrammy commented on DairyKing's Journal Entry.
Jaded_one47 recorded a Weigh In at 335.0 lb.
jessicaowens1 recorded a Weigh In at 200.0 lb.
Deborahg382 commented on their Journal Entry.
AlternateGray updated their Exercise Diary.
kittyspite updated their Food Diary.
mbuchholz recorded a Weigh In at 176.4 lb.