Weigh In record (no journal entry) for 25 June 2013
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238.8 lb
Lost so far: 3.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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3008 kcal
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Activities & Exercise:
Circuit Training - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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rdrake316's weight history
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