Pansori's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
173.8 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
3209 kcal Fat: 114.17g | Prot: 302.74g | Carb: 243.94g.   Breakfast: Tomatoes, Egg White, Large Eggs, Protein Bagel, Extra Sharp Cheddar Cheese. Lunch: Fuji Apples, Boneless Skinless Chicken Breast, Normandy Style Vegetable Blend. Dinner: Boneless Skinless Chicken Breasts, Gala Apples, Normandy Style Vegetable Blend. Snacks/Other: Natural Creamy Peanut Butter, Elite Casein - Rich Chocolate, Pure Unsweetened Almond Milk, Nano Vapor Blue Rasberry, PB2 Chocolate Powdered Peanut Butter, Red Delicious Apples, Prosciutto. more...
on diet Pansori's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pansori's own diet



Pansori's weight history


Pansori's Recent Activity

Pansori's Own Activity

Pansori recorded a Weigh In at 208.4 lb.
Pansori recorded a Weigh In at 211.2 lb.
Pansori recorded a Weigh In at 211.4 lb.
Pansori recorded a Weigh In at 213.6 lb.

Pansori's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported BuffyBear's Journal Entry.
Zamashka recorded a Weigh In at 183.0 lb.
rhondahanibal recorded a Weigh In at 213.6 lb.
2227Gwen commented on SuccessThisTime58's Journal Entry.
BuffyBear commented on their Journal Entry.
msbuggirl supported celtic wonder's Journal Entry.
Judyrose1997 recorded a Weigh In at 239.0 lb.
Trish1204 updated their Food Diary.