Pansori's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
173.8 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
3209 kcal Fat: 114.17g | Prot: 302.74g | Carb: 243.94g.   Breakfast: Large Eggs, Protein Bagel, Extra Sharp Cheddar Cheese, Egg White, Tomatoes. Lunch: Fuji Apples, Boneless Skinless Chicken Breast, Normandy Style Vegetable Blend. Dinner: Boneless Skinless Chicken Breasts, Normandy Style Vegetable Blend, Gala Apples. Snacks/Other: Nano Vapor Blue Rasberry, Elite Casein - Rich Chocolate, PB2 Chocolate Powdered Peanut Butter, Natural Creamy Peanut Butter, Pure Unsweetened Almond Milk, Red Delicious Apples, Prosciutto. more...
on diet Pansori's own diet   gaining 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pansori's weight history


Pansori's Recent Activity

Pansori's Own Activity

Pansori recorded a Weigh In at 194.2 lb.
Pansori recorded a Weigh In at 197.8 lb.
Pansori recorded a Weigh In at 199.6 lb.
Pansori recorded a Weigh In at 194.6 lb.

Pansori's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported XshapeshiftX's Journal Entry.
RicanLady recorded a Journal Entry.
mskestrela supported billtech66's Weigh In.
roblain2030 recorded a Weigh In at 196.6 lb.
kathleenscanlan supported shelleythechunkymonkey's Journal Entry.
Godlylovin commented on KonstantinaChry's Journal Entry.
VE123 supported iulani's Journal Entry.
Maine coon commented on their Journal Entry.