Scrapple's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
218.4 lb Lost so far: 15.8 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.
on diet Scrapple's own diet   losing 4.2 lb a week

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Scrapple recorded a Weight Entry at 189.6 lb.
Scrapple recorded a Weight Entry at 184.4 lb.
Scrapple recorded a Weight Entry at 184.8 lb.

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