Ssgt Eaglebeak's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
236.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
575 kcal Fat: 9.25g | Prot: 19.00g | Carb: 121.75g.   Breakfast: Body Fortress Designer Whey Protein Powder, Equate Fiber Therapy, Great Value Apple Jelly, Great Value 100% Whole Grain Quick Oats, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Land O'Lakes Light Butter with Canola Oil, Fiber One Honey Clusters Cereal, Vermont Bread Organic Wheat Bread. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ssgt Eaglebeak's own diet



Ssgt Eaglebeak's weight history


Ssgt Eaglebeak's Recent Activity

Ssgt Eaglebeak's Own Activity

Ssgt Eaglebeak recorded a Weigh In at 281.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 281.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 284.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 284.2 lb.

Ssgt Eaglebeak's Buddies

No recent activity.

Other Member Diet Recent Activity

ulga2038 recorded a Weigh In at 189.4 lb.
Sugar Waffle supported kndouglas's Weigh In.
Daviodg recorded a Weigh In at 253.5 lb.
ksasnic recorded a Weigh In at 173.0 lb.
spillar recorded a Journal Entry and a Weigh In at 189.2 lb.
LO-Carb Karen supported lovies10's Journal Entry.
Nikathron updated their Food Diary.
Edardj recorded a Weigh In at 325.2 lb.