zalman1949's Journal, 26 June 2013

Weight 234.8

Blood Sugar 91 at 4:28
Insulin 0R 25N

Diet Calendar Entry for 26 June 2013:
800 kcal Fat: 30.73g | Prot: 36.07g | Carb: 100.89g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Chicken Breast, Mexican Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Bakery Fresh Chocolate Chip Cookie, Pop Secret Kettle Corn 100 Calorie Pop, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz). more...
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zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.1 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.6 lb.

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MrsFisha recorded a Weigh In at 209.4 lb.
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DMartin793 recorded a Weigh In at 179.6 lb.
jregaljr recorded a Weigh In at 218.4 lb.