zalman1949's Journal, 26 June 2013

Weight 234.8

Blood Sugar 91 at 4:28
Insulin 0R 25N

Diet Calendar Entry for 26 June 2013:
800 kcal Fat: 30.73g | Prot: 36.07g | Carb: 100.89g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mexican Rice. Snacks/Other: Bakery Fresh Chocolate Chip Cookie, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Pop Secret Kettle Corn 100 Calorie Pop. more...
on diet zalman1949's own diet  



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