zalman1949's Journal, 26 June 2013

Weight 234.8

Blood Sugar 91 at 4:28
Insulin 0R 25N

Diet Calendar Entry for 26 June 2013:
800 kcal Fat: 30.73g | Prot: 36.07g | Carb: 100.89g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Mexican Rice. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Bakery Fresh Chocolate Chip Cookie, Pop Secret Kettle Corn 100 Calorie Pop. more...
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zalman1949 recorded a Journal Entry and a Weigh In at 239.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 238.9 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 237.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 237.9 lb.

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