Zangaroona's Journal, 26 June 2013

Hi All,

hope we all reach our goal soon

Diet Calendar Entries for 26 June 2013:
495 kcal Fat: 19.40g | Prot: 5.43g | Carb: 76.77g.   Breakfast: Tea with Milk, Yellow Cake (with Vanilla Frosting), Yellow Cake (with Vanilla Frosting). more...
4184 kcal Activities & Exercise: Housework - 2 hours, Standing - 1 hour, Sitting - 1 hour, Walking (brisk) - 4/mph - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 7 hours. more...
on diet Zangaroona's own diet  

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