cballman's Journal, 26 June 2013

period 6/25
142.0 lb Lost so far: 19.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
60 kcal Fat: 0.00g | Prot: 0.00g | Carb: 15.00g.   Breakfast: motts for tots apple juice. more...
on diet cballman's own diet  

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cballman recorded a Journal Entry and a Weigh In at 144.0 lb.
cballman recorded a Journal Entry and a Weigh In at 147.8 lb.
cballman recorded a Journal Entry and a Weigh In at 145.8 lb.

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jmb3450 recorded a Journal Entry.
clsmith3244 recorded a Weigh In at 182.4 lb.
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gbward recorded a Weigh In at 218.4 lb.
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Ciemaar recorded a Weigh In at 178.6 lb.