cballman's Journal, 26 June 2013

period 6/25
142.0 lb Lost so far: 19.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
60 kcal Fat: 0.00g | Prot: 0.00g | Carb: 15.00g.   Breakfast: motts for tots apple juice. more...
on diet cballman's own diet  

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cballman recorded a Weigh In at 139.6 lb.

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Other Member Diet Recent Activity

harmonywinters1 added klm's Quesadilla Turkey Burgers recipe to their cook book.
ClassicRocker supported DairyKing's Journal Entry.
TeriPoo recorded a Weigh In at 144.1 lb.
rose brauning recorded a Weigh In at 130.2 lb.
Bernadette Bethel-Rahming recorded a Weigh In at 245.0 lb.
Dalia Eleish supported fourberry's Weigh In.
rscasper1975 updated their Food Diary.
Panchomom and Dalia Eleish are now buddies.