cballman's Journal, 26 June 2013

period 6/25
142.0 lb Lost so far: 19.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
60 kcal Fat: 0.00g | Prot: 0.00g | Carb: 15.00g.   Breakfast: motts for tots apple juice. more...
on diet cballman's own diet  

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cballman recorded a Weigh In at 148.4 lb.
cballman recorded a Weigh In at 148.8 lb.
cballman recorded a Weigh In at 150.8 lb.
cballman recorded a Weigh In at 151.8 lb.

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SjF60 commented on debrafrederick's Journal Entry.
MaverickD9 and HCB are now buddies.
KristinMaraman recorded a Weigh In at 170.0 lb.
SusanCan2020 joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
D1srupta supported their Journal Entry.
Sonny1523 updated their Food Diary.
carmen1098 commented on mrbungledisco's Weigh In.
resa777 recorded a Weigh In at 135.0 lb.