GilmoreGirl's Journal, 27 September 2010

and the verdict is... I lost .6!!! Since I was fully expecting a gain, this .6 loss really inspired me to keep going (not that I EVER for a SECOND considered giving up, that is just not an option anymore, not since all I've learned!).

Seriously, the lesson here for me is wonderful: If I falter, even for a few days, I can get right back up to a perfect OP day immediately. I can't let a sleeve of oreos or slacking on my exercise get me down. If I had, then I would have not lost .6 this week.

The better news? I am now .9 away from my birthday goal of 169.9. And I have until October 7 to get there. And I can feel myself shrinking and getting toner! So, I'm going all the way this time, and staying there for the rest of my life.
170.8 lb Lost so far: 33.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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Comments 
Good job! And great attitude towards the future! 
27 Sep 10 by member: Junebug7210
Yay!!!!!!! I am excited. You are doing a wonderful job!!! :) 
27 Sep 10 by member: enu021000
WTG!!! I'm excited for you! 
28 Sep 10 by member: 1FitChic

     
 

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