Mamachickpea's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
154.0 lb Lost so far: 16.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
1470 kcal Fat: 60.53g | Prot: 49.05g | Carb: 185.86g.   Breakfast: Whole Wheat Bread, Unsalted Margarine-Like Spread Tub, Marmite Marmite. Lunch: Hovis Seed Sensations Wholemeal Bread, Fried Egg, Heinz Tomato Ketchup. Dinner: Egg Fried Rice, Belgian Chocolate Brownie. Snacks/Other: 1% Fat Milk, Apples. more...
2482 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Tennis - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours, Driving - 10 minutes, Bicycling (slow) - 11/mph - 20 minutes. more...
on diet Mamachickpea's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea recorded a Weight Entry at 153.0 lb.
Mamachickpea recorded a Weight Entry at 154.0 lb.

Mamachickpea's Buddies

Phooka updated their Food Diary.
real_gone_girl updated their Food Diary.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

Stringofpearls commented on Ryan Rainey's Journal Entry.
Florida Ray and dboza are now buddies.
DodgeDart updated their Food Diary.
iulani commented on Selbygirl6's Journal Entry.
auds28 updated their Food Diary.
YolaNe1 recorded a Weight Entry at 229.0 lb.
ChrisYoko recorded a Journal Entry.
PixieGirl58 commented on their Journal Entry.