Mamachickpea's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
154.0 lb Lost so far: 16.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
1470 kcal Fat: 60.53g | Prot: 49.05g | Carb: 185.86g.   Breakfast: Whole Wheat Bread, Marmite Marmite, Unsalted Margarine-Like Spread Tub. Lunch: Hovis Seed Sensations Wholemeal Bread, Fried Egg, Heinz Tomato Ketchup. Dinner: Egg Fried Rice, Belgian Chocolate Brownie. Snacks/Other: 1% Fat Milk, Apples. more...
2482 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Tennis - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours, Driving - 10 minutes, Bicycling (slow) - 11/mph - 20 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea recorded a Weigh In at 147.0 lb.
Mamachickpea supported Lizzie983's Journal Entry.
Mamachickpea recorded a Weigh In at 147.0 lb.

Mamachickpea's Buddies

kmartdollie recorded a Weigh In at 205.0 lb.
Lizzie983 recorded a Weigh In at 152.8 lb.

Other Member Diet Recent Activity

angela75 recorded a Weigh In at 151.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BIGHOUSE commented on HCB's Journal Entry.
At It Again 2015 recorded a Weigh In at 150.5 lb.
mstk65 recorded a Weigh In at 218.2 lb.
bobb1966 recorded a Weigh In at 216.5 lb.
JesusIsLord777 recorded a Weigh In at 162.0 lb.
raacosby recorded a Weigh In at 210.4 lb.