Liane1225's Journal, 27 September 2010

morning after Kara's birthday
151.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2010:
216 kcal Fat: 1.44g | Prot: 11.68g | Carb: 44.31g.   Breakfast: Bran Flakes Cereal, Blueberries (Unsweetened, Frozen), Milk (Nonfat). more...
on diet Weight Watchers   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Liane1225's weight history


Liane1225's Recent Activity

Liane1225's Own Activity

Liane1225 recorded a Weight Entry at 140.0 lb.
Liane1225 recorded a Weight Entry at 141.8 lb.
Liane1225 recorded a Weight Entry at 144.0 lb.
Liane1225 recorded a Weight Entry at 137.4 lb.

Following

No recent activity.

The South Beach Diet Recent Activity

franceswilliams supported Draglist's Journal Entry.
Eluna recorded a Journal Entry.
teeny1970 recorded a Weight Entry at 161.2 lb.
MFBR recorded a Weight Entry at 232.5 lb.
Liane1225 recorded a Weight Entry at 140.0 lb.
Podkayne52 added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
lhdurenberger recorded a Weight Entry at 175.0 lb.
caz60 supported köp's Journal Entry.