Liane1225's Journal, 27 September 2010

morning after Kara's birthday
151.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2010:
216 kcal Fat: 1.44g | Prot: 11.68g | Carb: 44.31g.   Breakfast: Bran Flakes Cereal, Blueberries (Unsweetened, Frozen), Milk (Nonfat). more...
on diet Weight Watchers   gaining 0.4 lb a week

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