Flacoman's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
180.0 lb Lost so far: 46.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.0 lb a week

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dragonwisdom commented on dianemillervuoso's Journal Entry.
dianemillervuoso recorded a Journal Entry.
yarnnut34 joined group Kick Type II Diabetes.
brady Tibbs added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
billym36 recorded a Weigh In at 178.4 lb.
moligney updated their Exercise Diary.
Shari22 recorded a Weigh In at 115.6 lb.
YellowTrucker recorded a Weigh In at 306.4 lb.