Flacoman's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
180.0 lb Lost so far: 46.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.0 lb a week

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gmp50 updated their Exercise Diary.
Sandy1380 recorded a Journal Entry.
diehard3 updated their Food Diary.
CatHerder supported Rolandman's Weigh In.
macnkat recorded a Weigh In at 165.0 lb.
Bird Fancier commented on hobobeaver's Journal Entry.
lindalaw111 updated their Food Diary.
Rolandman supported jparlett's Journal Entry.