JayEP78's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
291.4 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
488 kcal Fat: 6.16g | Prot: 53.05g | Carb: 59.90g.   Breakfast: Oranges, Coffee. Lunch: Cucumber (Peeled), Boneless Skinless Chicken Breast Fillets. Dinner: Sea Salt Grissini, London Broil, Swiss Chard, Strawberries. more...
on diet JayEP78's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JayEP78's own diet



JayEP78's weight history


JayEP78's Recent Activity

JayEP78's Own Activity

No recent activity.

JayEP78's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
RikuHearts updated their Food Diary.
TCAT32 updated their Food Diary.
baangd recorded a Journal Entry and a Weigh In at 223.1 lb.
jbruntt recorded a Weigh In at 188.7 lb.
marisolc recorded a Weigh In at 190.5 lb.
Draglist commented on their Journal Entry.
tatianaka1 recorded a Weigh In at 127.9 lb.